Menu Fun

I have been making weekly menus for a while, I find that they make my life much easier.

Then I thought why not post them. If I put them up here they are easy for me to change and I can not lose them.

Week 1


Breakfast

1. oatmeal and jam
2. oatmeal and frozen berries with yogurt
   
3. cereal
4. instant flavoured oatmeal for kids

Lunch

1. homemade chicken and rice soup
2. healthy greak salad on pitas
3. vegetable soup and toast
4. eggsalad sandwiches veggies and dip

Supper

1. honey baked lentils and brown rice, fruit for dessert
2. spaghetti sauce on whole wheat noodles with large salad
3. roast chicken with rosemary potato wedges and corn
4. meatloaf, baked potatoes and carrots
5. homemade pizza on pitas and salad

Week 2


Breakfast

1. oatmeal and jam
2. oatmeal and frozen berries with yogurt
   
3. cereal
4. instant flavoured oatmeal for kids

Lunch

1. chickpea couscous salad
2. beef barley soup
3. split pea and barley soup with fruit
4. eggsalad sandwiches and fruit
   

Supper

1. roast, baked potaoes and corn
2. chick pea orzo pilaf and fruit
3. chicken stirfry
   
4. meatloaf, mashed potatoes and corn
   
5. homemade pizza pitas with salad

Week 3


Breakfast

1. oatmeal and jam
2. oatmeal and frozen berries with yogurt
   
3. cereal
4. instant flavoured oatmeal for kids

Lunch

1. package soup mix
   
2. eggsalad sandwiches and fruit
3. beef vegetable soup
4. vegetable soup

Supper

1. orange ginger pork with brown rice
2. Silvia's chicken on noodles
3. eggs and potato wedges with fruit
4. spaghetti and salad
   
5. homemade pita pizzas and salad